Take a moment for yourself!
On Wednesdays throughout the spring term of 2026, there will be Qigong-inspired yoga at Söderögården in Långalma. This is a yoga style that I have developed over many years and adapted to suit everyone. Healthy or sick, old or young. All sessions will also be streamed via Facebook and will remain available to do at a later time if you cannot attend on the day.
Focus on breathing, awareness and presence. Finding your posture, the right centre of gravity in your feet and a deep breath provides more in my world than standing on your head. So, no acrobatics. But I promise that both body and mind will be strengthened nonetheless. Treat yourself to this as a Christmas present, why not! Sign up before 30 November and receive an introductory course (worth 500kr) for free on 17/12.
The activity is ongoing from 2025-12-17 to 2026-05-13
Wednesdays 18:30-20:00 from 14/1/2026.
Where? Söderögården (local community hall in Långalma)
How? Come as you are. Register via nanna@sveinsdottir.se or via SMS at 0736731673
Sign up for half or the whole term. 9 or 18 sessions. Sign up at nanna@sveinsdottir.se
Register before 30/11 and get the introductory course on 17/12 for free (worth 500kr)
PRICES
One-off occasion 200kr
1/2 term 9 sessions £1500
Full term 18 sessions £2600
Introductory course £500 incl. refreshments
PS. It is possible to attend occasionally. However, I recommend attending regularly to keep up with what we are covering and to give yourself the chance to get exercises to take home. Regularity is what yields results. A little and often is the trick to succeeding in building health, awareness, and acceptance.
For more information on prices and other matters, please contact me via email or telephone.
Hello / Dad
Event information
Event venue
- Region
- Östhammar municipality
- Price
- 200 SEK
- Organiser
- Nanna Sveinsdóttir
- E-mail address
- nanna@sveinsdottir.se External link
- Phone number
- 0736731673 External link
- Map
-
Link to map
